Your session is booked

If you can’t find a session time that suits you, feel free to email me your availability and I’ll do my best to accommodate.

Each session is a conversation. We talk through what you’re navigating, I''ll ask questions for you to reflect on to understand what might be happening beneath the surface and gently explore what moving forward could look like.

That’s completely okay. Many people come feeling unsure or a bit stuck.

We can simply start with where you’re at, and I’ll help guide the conversation with questions to gently uncover what’s going on for you.

Mentoring is more conversational and forward-focused.

It’s a space to reflect, gain perspective, and grow in self-awareness and faith, rather than working through clinical or therapeutic issues.

If at any point something deeper comes up that would be better supported through counselling, I’ll always encourage you in that direction.

After booking, you’ll choose a time that suits you.

You’ll then receive a confirmation email with your session details, including the Zoom link and calendar invite.

Before we meet, you’re welcome to complete the pre-session questionnaire to help you gather your thoughts.

That’s really normal.

Starting something new or opening up can feel a little uncomfortable, but we’ll take it at your pace. There’s no pressure to share anything you’re not ready to.

My role is simply to create a space where you feel supported and understood.